St Andrew’s College 1st XV scored 13 tries in an 87-3 thrashing of Pearson High…
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By CHRIS TOTOBELA African Connection took part in a Mother’s Day mini tournament which included…
On Tuesday 30 April, the South Eastern District Rugby Union (SEDRU) Referees Society were given…
South African welterweight champion Mziwoxolo Ndwayana’s dramatic contest with Shaun Ness last month has been…
As the GBS Mutual Bank Mountain Drive Half-Marathon creeps its way closer, with just 15…
NguCHRIS TOTOBELA Ibingamayeyeye, amakhwelo nokuyiyizela ngelixa abahlali nabathandi beqela labasetyhini ekuphela kwalo nabazingca ngalo bengakwazi…
The Eastern Province Rugby Union (EPRU) Super League saw two exciting matches being played in Port Elizabeth…
The 2019 school girl hockey season is up and running, with a new Premier League…
Old Collegians First Rugby side moved to the top of the log in the South Eastern…
Strength training: This is designed by Rose Palmer, of CrossFit Grahamstown, as a beginner’s do-at-home…