By CHRIS TOTOBELA The New Year’s Cup Tournament brings something special to our town. Chris…
Browsing: Columns
The Springboks have made it to their first Rugby World Cup Final in 12 years,…
The Rugby World Cup in Japan has become one of the most interesting and controversial…
The famous derby started in May 1898, when Kingswood College played rugby against St Andrew’s…
Strength training: This is designed by Rose Palmer, of CrossFit Grahamstown, as a beginner’s do-at-home…
After the release of the Eminent Persons Group (EPG) report on transformation in South Africa…
By MATTHEW JENNINGS The second-oldest Rugby Football Club in the Makhanda (Grahamstown) area, Lily Whites…
By: SOVASH CHETTY Rhodes University’s third year involved in the FNB Varsity Shield has yet…
By: CHRIS TOTOBELA The Makana LFA Premier league is well under way, with the teams…
Karate-do is a discipline for both mind and body and benefits children and adults of…